Amount of Vitamin K (phylloquinone) in Muffins, English, raisin-cinnamon (includes apple-cinnamon)
Baked Products
In 100 g (Grams) of Muffins, English, raisin-cinnamon (includes apple-cinnamon) there is 2.5 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Muffins, English, raisin-cinnamon (includes apple-cinnamon).
Spices, sage, ground
|
1714.5 µg
|
|
Spices, basil, dried
|
1714.5 µg
|
|
Spices, thyme, dried
|
1714.5 µg
|
|
Parsley, fresh
|
1640 µg
|
|
Spices, coriander leaf, dried
|
1359.5 µg
|
|
Spices, parsley, dried
|
1359.5 µg
|
|
Amaranth leaves, raw
|
1140 µg
|
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Chard, swiss, raw
|
830 µg
|
|
Spices, poultry seasoning
|
805.4 µg
|
|
Dandelion greens, raw
|
778.4 µg
|
|
Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, with salt
|
623.2 µg
|
|
Spices, oregano, dried
|
621.7 µg
|
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Spices, marjoram, dried
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621.7 µg
|
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Mustard greens, cooked, boiled, drained, without salt
|
592.7 µg
|
|
Mustard greens, cooked, boiled, drained, with salt
|
592.7 µg
|
|
Dandelion greens, cooked, boiled, drained, without salt
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551.4 µg
|
|
Cress, garden, raw
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541.9 µg
|
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
|
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
540.7 µg
|
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Muffins, English, raisin-cinnamon (includes apple-cinnamon)
Muffins, English, raisin-cinnamon (includes apple-cinnamon) is a type of Baked Products. The most significant nutrients in Muffins, English, raisin-cinnamon (includes apple-cinnamon) are listed below.
Water
|
40.6 g
|
40.6%
|
Energy (calorie)
|
240 kcal
|
|
Energy (joule)
|
1005 kJ
|
|
Protein
|
7.91 g
|
7.91%
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Total lipid (fat)
|
1.8 g
|
1.8%
|
Ash
|
1.58 g
|
1.58%
|
Carbohydrate, by difference
|
48.1 g
|
48.1%
|
Fiber, total dietary
|
2.6 g
|
2.6%
|
Sugars, total
|
14.76 g
|
14.76%
|
Sucrose
|
0 g
|
|
Starch
|
31.4 g
|
31.4%
|
Calcium, Ca
|
114 mg
|
0.11%
|
Iron, Fe
|
4.5 mg
|
|
Magnesium, Mg
|
23 mg
|
0.02%
|
Phosphorus, P
|
91 mg
|
0.09%
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Potassium, K
|
173 mg
|
0.17%
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Sodium, Na
|
299 mg
|
0.30%
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Zinc, Zn
|
0.97 mg
|
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Copper, Cu
|
0.16 mg
|
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Manganese, Mn
|
0.575 mg
|
|
Nutrients in Muffins, English, raisin-cinnamon (includes apple-cinnamon)